The 10 commandment of health:

<>THE 10 COMMANDMENTS OF HEALTH.
1. LESS MEAT MORE VEGETABLE
2. LESS SALT MORE VINEGAR
3. LESS SWEETS MORE FRUITS
4. LESS EATS MORE CHEWS
5. LESS CLOTHES MORE BATHES
6. LESS TALK MORE DEEDS
7. LESS DESIRES MORE SHARING
8. LESS WORRIES MORE SLEEPS
9. LESS RIDES MORE WALKS
10. LESS ANGER MORE LAUGHS

HAVE A NICE DAY!!